Sometimes the outside appearance of a person hides the conflict within. Today’s Rational Thinking podcast is about depression, and Washington therapist Michael Pecosh defines what depression is and how to cope and overcome this mental illness.

Do your kids listen? In this episode of the Rational Thinking podcast, Washington therapist Michael Pecosh talks about mobile therapy, as well as how to hold firm when you discipline your kids.

Get hungry for marshmallows in today's Rational Thinking podcast as Washington therapist Michael Pecosh talks about an experiment with kids and marshmallows and how it demonstrates Applied Behavior Analysis. Pecosh also has some great parenting tips in this episode.

What's stopping you to picking up the phone and calling a counselor? In episode 6 of Rational Thinking, Washington therapist Michael Pecosh talks about demystifying the counseling process.

In our last episode, Washington therapist Michael Pecosh talked about Irrational Beliefs, and in this episode, he continues that conversation with the power of Positive (or Disputing) Thoughts.

Why do people see counselors? In this podcast, Washington Therapist Michael Pecosh talks about Negative Emotions and how that affects your thinking.

In this episode, local therapist Michael Pecosh talks about negative value judgements and how to get your thinking straight.

The podcast is called "Rational Thinking," but it's not just a catchy name. Join local therapist Michael Pecosh as he explains how the title actually comes from a style of therapy.

When does anxiety become a problem? Is it just daily stress, or does it affect your everyday life? Washington therapist Michael Pecosh talks about what anxiety is, how it affects you, and what you can do to combat it.